TCP recipe ingredients

Mackerel with Rhubarb Recipe

 

TCP Recipe Rhubarb and Mackerel

Make the most of beautiful rhubarb (you can buy it at the veg van in the Square) while it is in season – it contains plenty of fibre, so may help to reduce cholesterol; it is a good source of vitamin K, which is important for blood clotting and bone health; and it also contains some calcium and vitamin C, so is very good for our general health.

However, do not eat the leaves, as these contain oxalic acid, which is poisonous.

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Mackerel with Rhubarb Recipe

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Tollesbury Climate Partnership

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